SERVICES

Group Workshops, Build-Your-Own Series, Individual Sessions, and Creative Design Services

WELL CREATIVITY WORKSHOPS

Well Creativity Workshops invite participants to explore the connection between creativity and wellness through open-ended prompts, time with various art materials, reflection, and discussions.

No art or creative experience is necessary. These workshops are about the insight and strategies gained from going through the creative process, not producing a finished product.

Basic concepts of Focusing, felt sense, resonance, and the creative attitude will be introduced, with varying detail depending on the workshop age-group.

WELL YOUTH

ED* FRIDAYS MARCH 6, APRIL 10 for youth grades 5-6 in partnership with Tri-Town Council: tritowncouncil.org.
*early dismissal

WELL TEEN

IN PROGRESS! Contact me with interest or questions: bonnie@artfortime.com

WELL ADULT

IN PROGRESS! Contact me with interest or questions: bonnie@artfortime.com

WELL SENIOR

IN PROGRESS! Contact me with interest or questions: bonnie@artfortime.com


PHOTOVOICE PROGRAM

PhotoVoice is an after-school youth-directed program for grades 7-12 offered in partnership with Tri-Town Council: tritowncouncil.org. Members explore photography, writing, and other arts to create and express youth voice about topics that matter to them. No art or creative experience is necessary.

Finished artwork is displayed in the Tri-Town community and at locations that support youth voice and well-being, such as the Youth At Risk Conference held at Endicott College in May.

In Winter 2026, PhotoVoice meets on Wednesdays Jan 7-Mar 18. Learn more and see work from previous years at: tritowncouncil.org/photovoice.


BUILD YOUR OWN WORKSHOP

You have great ideas! This option is a chance to get creative with a structure, setting, and purpose for a workshop or series that you envision. I have no doubt you have a sense of how Focusing and creative expression might help you and/or people you care about.

Here are some possibilities you might consider:

  • a workshop series with a small group of children, tweens, or teens, at your home after school

  • workshops at a school, home-school, community, or wellness center

  • a parent/guardian workshop to support self-care and youth/family development

  • sessions for seniors at an assisted living or memory care unit

  • support group series for care-givers

  • a team-building or self-care activity for professionals in education, healthcare, services, arts, athletics, business, or other field

  • a collaborative art project for a community, facility, center, or school

Contact me with your ideas and questions, and we can develop a plan.


INDIVIDUAL SESSIONS

Individual Creativity and Wellness Sessions are gently-guided, one-to-one meetings that aim to empower individuals with knowledge, awareness, experience, and skills for using Focusing and your own unique creative expression.

These sessions (typically 2 hours) are based on the premise that your creativity and inner felt sense have a lot to offer. Meetings are not therapy—but they can be helpful for people in any situation or life chapter: children, teens, adults, seniors; anyone going through something difficult, in recovery or a healing process, facing a transition, managing decisions, stress, or everyday life, seeking deeper self-awareness or connectedness with others, working on a creative project, or any other reason.

I can come to you! Meeting location can be in-home, at a facility/hospital/center, virtual, or any other agreed location.


CREATIVE DESIGN SERVICES

I am available to do freelance creative and design work for projects and causes that help the well-being of others. I am happy to use my artistic, graphic design, and software skills for projects that support education, the arts, non-profits, wellness centers, care facilities, community, and any cause for the greater good.

I am particularly drawn to projects that also involve the creative expression of others. This might be collaging hand-made drawings/writing from kids, developing a plan for a mural or public artwork, designing a logo, creating a campaign, or helping anything you might be envisioning to become a finished reality.